Medicines and Pregnancy: What You Need to Know
(RxWiki News) Pregnancy is a very special time in a woman’s life. However, because some medications are safe during pregnancy and others are not, it can also be a confusing time. If you are pregnant and need to take medications, you are not alone. According to the US Food and Drug Administration (FDA), 50 […]
Complementary Health: What You Need to Know
(RxWiki News) “Complementary health approach” — you’ve probably heard this phrase, but you might not know exactly what it is. Read on to find out. Countless people in the United States and elsewhere use complementary health approaches, and it seems like there is an endless list of types of these treatments and methods. But […]
The Power of Reflection and 3 Ways to Practice It
(RxWiki News) The coming of a new year is a great time to look forward. But it’s also a great time to look inward. Looking inward and assessing your goals, feelings and thoughts is called self-reflection. It’s a practice that can be beneficial for both your life and health. Here’s how. Why Self-Reflection Matters […]
Let’s Talk Turkey Safety
(RxWiki News) Extra care in the kitchen can easily minimize the risk of foodborne illness and ensure a happy and healthy family Thanksgiving this year. Holiday meals — particularly those featuring turkey — have been linked to foodborne illnesses caused by Salmonella, Campylobacter and Clostridium perfringens. 1) Separate: Don’t Cross-Contaminate Raw eggs, poultry and […]
The Hidden Salt in Your Diet
(RxWiki News) The salt shaker isn’t the only way you’re getting a lot of sodium in your diet. As it turns out, many foods contain sodium. And the amount of sodium in some of these foods can be surprisingly high. Why does that matter? Because too much sodium in your diet may lead to […]
How to Add Fiber to Your Daily Diet
(RxWiki News) Lower cholesterol, healthy bowels, better blood sugar and healthy weight — that’s the potential power of dietary fiber. Here’s how to get more of it in your diet. Fiber is often overlooked, but it’s an essential part of a healthy diet. Consider these five tips to make sure you’re getting enough fiber […]
How to Manage Arthritis Pain
(RxWiki News) Are you one of the millions in the United States with arthritis? If so, then the Centers for Disease Control and Prevention (CDC) has some strategies for you. If you’re dealing with arthritis pain, take action with these five steps: 1. Keep Your Joints Safe According to the CDC, when you injure […]
Hepatitis Explained
(RxWiki News) The liver is the largest organ in the body, so any injury or damage to it can be dangerous. And hepatitis is an inflammation of the liver. Here’s everything you need to know about hepatitis. Why is the liver important? The liver helps the body remove toxins, digest food and keep energy. […]
COPD 101
(RxWiki News) Has it been getting harder for you to breathe? Maybe it’s the weather, but it could be COPD. Chronic obstructive pulmonary disease (COPD) is a condition that makes it harder and harder for you to breathe as it worsens. The reduction in airflow with COPD can happen due to a combination of different events. […]
Staying Active During the Holidays
(RxWiki News) ‘Tis the season of heaping plates, sweet treats, endless holiday parties, lazy days off work and all-too-often, expanding waistlines. But all fitness and health does not have to be lost during the holiday season. There are plenty of ways to stay fit through this season of indulgences while still enjoying the celebrations. There’s […]